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The Victorious Guide to Standing at Work for Health and Happiness

We know that sitting for extended periods of time yields negative outcomes. You know that, right? A sedentary lifestyle, whether led by 9-to-5 desk jobs or laziness, can have major implications on weight management, cardiovascular health, and metabolic effectiveness, among other important areas of our wellbeing. We sit in our car, and on the train, … Continue reading The Victorious Guide to Standing at Work for Health and Happiness