Coffee Crazy? The Curious Case for Consistent Caffeine Consumption

Caffeine. Have you heard of it? Many of us consume this precious resource daily, often via coffee or tea, and increasingly via energy drinks and supplements. Regardless of how you get caffeine into your system, the effect is the same: this central nervous system stimulant is best known for increasing alertness. That alone is reason … Continue reading Coffee Crazy? The Curious Case for Consistent Caffeine Consumption