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INNOVATING BODY MIND & SPIRIT

VICTORIOUS ACADEMY

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Train like an animal. Perform like a machine. Live like a human.

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MORE ARTICLES

7 Simple Daily Habits for a Functional Body
GOING TO WAR WITH THE REAL PANDEMIC
HIYAGH! THE GRUNTING SPORTSMAN’S EDGE
Quotes from Krabbé’s “The Rider” Every Competitor Will Understand
Becoming Your Greatest Self Can Only Happen Inside the Arena
Why Absolutely Everyone Should Hit the Gym—Let’s Go!
Three Proven Methods to Boost Mind, Muscle, and Mood
Do You Have a Weak Core? Why Stability Strength Matters
In Praise of Protein
The Victorious Guide to Standing at Work for Health and Happiness
Technology the Tool, Not Master
A Simple Guide for Cannonball Shoulders
Practice Perseverance During Trying Times
When “System Overload” is a Good Thing
Knowing Thy Body: Avoiding Injury ≠ Avoiding Exercises
You Are What You Train: On the Principle of Specificity
The Parcourse: An Old Movement Returns with New Swagger
Overcoming Fear of Failure Through Sports
What a Personal Trainer Can Do For You
SIX EXCELLENT VARIATIONS OF THE SQUAT (AND HOW TO PERFORM THEM)

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