VICTORIOUS CHAMPION ATHLETIC ACADEMY

personal training / group fitness / boxing instruction

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$first drop of knowledge from the victorious champion athletic academy. link in bio. \ #cardioworkout #fitnessmotivation #workoutmotivation #improvement #exercisedaily$ $wheels \ #rockymountains #summitsquad #hikingadventures #getoutside #glaciernationalpark$ $coming through \ #getoutside #hikingadventures #pnwlife #beautifulbc \ gear by @poloralphlauren$ $ever forward \ #greywolf #panorama #kootrocks #valleytrail #everforward \ gear by @everforward$ $needle in a haystack \ #rockymountains #hikebc #rockies #hiking #wildfire #lifeanddeath$

$23 years, what it look like? \ #hikingcrew #summitsquad #friendship #traditions$ $rainbow goddess \ #summitsquad #garibaldi #winning #blackandwhite #outdoors \ photos by @zachary.cochrane + @empireofthesultan \ outfit by @poloralphlauren$ $roll out \ #fitfam #summitsquad #friendship #hiking$ $due north \ #glacier #summerstyle #pnw #summitsquad #backcountry \ photo cred @zachary.cochrane + @empireofthesultan \ gear by @poloralphlauren$

How to Improve Your Cardio Without Running—Ever

If you enjoy running, power to you. Keep on trucking. Me, though? I hate it.

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